QURANIC DUA For Bladder Problems
This is a very effective Quranic Dua for bladder problems /infection.
Many male develop problems with storing or passing the urine as they get older. Almost half of adult men have one or the other urinary disease up to the age of 40.
Keep a diary to record the drinks for a few days:
Look at what you drink during a typical day. It can be useful to keep a diary for a few days, to make a record of it.
You should record each and every type of drink that you are consuming. For example, tea, coffee, and water.
- The amount you drink (use a measuring jug or estimate the volume –a typical mug holds approximately 250mls).
- The time of day when you drink,
- Fluid intake: Aim to drink between up to 6 liters every day. Many people think that they need to drink large amounts of fluid each day for good health. This is not true and will often make urinary symptoms worse.